I believe in the powerful and free women, empowered to know and explore their bodies as a whole, willing to unleash and celebrate their feminine power! To inspire you, I offer different dimensions that support your physical, emotional and mental well-being: Yoga Sacral practices to increase self-awareness, explore sensations and release emotional blockages through hips opening, pelvic liberation, breathing andmeditation; Health coaching sessions, where you will assess the various dimensions of your life, health, and well-being and take accountability for it, and the essential accessories for your daily Yoga and meditation practice.