Unique Retreats collects pieces of inspiration from around the world, whether magical places to be or wellness experiences to enjoy. We are enthusiastically working on the 2 edition.
Testimonials
In a fast-paced period full of external stimuli, being able to stop and dedicate a few days to an internal work of reconnection with nature and with our body was a rewarding and regenerating experience. In a space that invites to relaxation and contemplation, with a healthy and delicious food, we enjoyed 3 wonderful days. Through the practice of Yoga postures guided in a flowing dance, some to the sound of music selected with all the love and others to the sound of the sea of the deserted beach of Culatra, I was working and challenging the limits of my body and mind, in presence and relaxation. Whether through the yoga practice, with postures focused on opening the sacral charka, or through the pottery workshop, in the picturesque alleys of Olhão, we explored and awakened creativity and the feminine nature of Being, intrinsic to all of us.
Being able to explore and reconnect with my body, with my breath. Dedicating a few days to ourselves and to a holistic approach to health and well being is an experience that I highly recommend and that goes beyond the physical benefits of yoga practice. The closing ceremony, with a swim in the sea and a deep gratitude to Filipa for giving us these days of self-care and love, sum up my experience.
