The Flow by FVA is a unique programme, which teaches you a variety of essential tools to awaken your feminine power. You will be more conscious of yourself through the exploration of your body, mind and soul. The Flow by FVA aims to be a liberating and creative lifestyle, that will empower you to create your own path. The program includes movement sessions, in which you work balance, flexibility, strength and breathing – in an energizing flow of dance, yoga, organic and natural movements – unique challenges, that will help you to explore your relationship with yourself, with others and with nature – through journaling techniques, painting with your body, video and photography – and art, to be inspired by the beauty of things. You will also be part of a community that will awaken with you, and with whom you will feel safe to share discoveries, challenges and victories.
increasing your self-esteem
through fluid and liberating movement sessions, unique challenges and inspiring art
Creating your own lifestyle
in an energizing flow of dance, yoga, organic and natural movements
journaling, painting with your body, video and photography
to be inspired by the unique beauty of things
News
•coming soon
News
•coming soon
News
•coming soon
of women feel beautiful*
report low self esteem*
miss out on important events in their lives because they don’t feel comfortable in themselves